GENERAL QUESTIONS
WHAT IS THE HOT TRIBE?
The Hot Tribe is a hot yoga, spin, and reformer Pilates studio (Spin and Pilates at our Worcester studio) designed to challenge, inspire, and transform your body and mind. We offer a variety of classes for all levels, from beginners to experienced practitioners.
WHERE ARE YOUR STUDIOS LOCATED?
We currently have studios in Solihull and Worcester. Solihull offers hot yoga. Worcester offering hot yoga, spin, and reformer Pilates.
DO I NEED TO BE EXPERIENCED TO JOIN?
Not at all! Our classes are designed for all levels, and our expert instructors will guide you through every session, offering modifications as needed.
HOT YOGA
WHAT IS HOT YOGA?
Hot yoga is practiced in a heated room (around 35-40°C) to help improve flexibility, increase circulation, and detoxify the body.
WHAT DO I NEED TO BRING?
✔ A yoga mat (we do have some mats available at the studio).
✔ A towel (you’ll sweat!).
✔ A water bottle stay hydrated.
CAN BEGINNERS DO HOT YOGA?
Absolutely! The heat of a hot yoga class may take time for you to adjust to so if you’re new, take it slow, have breaks as and when you need them, listen to your body, and hydrate well before and after class.
HOW HOT DOES THE ROOM GET?
Our studios are heated to around 36-40°C, creating the perfect environment to allow muscles to stretch more deeply and more safely, as well as promoting sweating, stimulating the circulation, boosting levels of the ‘mood’ hormone serotonin, and helping release toxins in the body.
YOGA ETIQUETTE
✔ Please arrive for your class in plenty of time, at least 15 minutes. Classes start on time and there will be no admission for late comers.
✔ We’re a shoe free zone, so please take off your shoes before entering the yoga room.
✔ There are hooks for clothes and personal belongings in the changing rooms.
✔ Please avoid wearing heavy perfumes or colognes, or using spray deodorant in the changing rooms.
✔ The yoga room is a silent space, please refrain from chatting.
✔ Feel free to take a break at any time during class by sitting or lying quietly on your mat.
✔ Please leave the room quietly after your class as some people use that time for quiet meditation.
SPIN STUDIO
WORCESTER ONLY
WHAT SHOULD I WEAR TO A SPIN CLASS?​
Wear breathable, fitted workout gear. Cycling shoes with SPD cleats are recommended, but you can wear regular trainers too.
DO I NEED TO BOOK IN ADVANCE?
Yes! Spin classes fill up fast, so we recommend booking at least 24 hours in advance.
HOW INTENSE ARE THE SPIN CLASSES?
Our classes are high energy and designed to push you, but you can control your own resistance and pace.
MEMBERSHIP AND BOOKING
HOW DO I BOOK A CLASS?
All classes can be booked through our website or the Momence app.
WHAT MEMBERSHIP OPTIONS DO YOU OFFER?
We have flexible memberships, including:
✔ Tribe Initiation Pass (£39 for new students only).
✔ Monthly Memberships (£79/month).
✔ Class Packs & Drop-In Options.
Memberships can be used between both studios.
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CAN I CANCEL OR RESCHEDULE A CLASS?
Yes! We ask for at least 2 hours’ notice for cancellations to avoid losing the class credit.
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HOW DO I CANCEL MY MEMBERSHIP?
You can cancel your membership anytime after the minimum commitment period through your account.
✔ The minimum membership period is 3 months (or 1 month for the Tribal Initiation Pass).
✔ After this period, your membership continues on a rolling month-by-month basis.
✔ Your monthly fee will be automatically charged unless you cancel your membership via your account.
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Please note: Membership cancellations must be done through your account—this option is not available on the Momence App.
